Looking after your mental health is important, and support is available when you need it. 💙
If you or someone you know is struggling, there are different ways to get help depending on the level of support needed.
📞 Urgent mental health support: Call NHS 111 and select the mental health option. This is available 24/7 for people of all ages.
💬 Mental health crisis support: You can also use the Crisis Text Service by messaging 0303 330 1511 on WhatsApp.
👧👦 For children and young people: The CAMHS South London Partnership Crisis Line is available on 020 3228 5980, every day from 9am–11pm.
🚨 If someone’s life is at risk or they need immediate medical attention: Call 999 or attend A&E.
🌱 For non-urgent support, you can speak to your GP or access NHS mental health support services.
Please share it with someone who may find this information helpful. ❤️
🔗 Find more information and support: www.swlstg.nhs.uk/urgent-help
